Ep 411 - More Than Fitness - It's LIFE!
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Ep 411 - More Than Fitness - It's LIFE!
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About this listen
Free Transformation Group: https://www.facebook.com/groups/bbafree
Facebook: https://www.facebook.com/jasestuartBBC
Instagram: https://www.instagram.com/jasestuart_fit
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In this special roundtable episode of Better Body Academy, Jason is joined by four of our incredible coaches to pull back the curtain on what fitness really means beyond the gym floor.
We’re talking about the struggles we faced before starting, the turning points that pushed us into action, and the surprising ways training has transformed every corner of our lives — from confidence and relationships to business and mental health.
You’ll hear raw, unfiltered stories of failure, resilience, and personal breakthroughs, plus the life lessons that only come from doing the work day in and day out.
If you’ve ever thought fitness is just about looking good, this episode will change your mind.