Ep 40: How to Raise Your Vibration & Activate Joy
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Ep 40: How to Raise Your Vibration & Activate Joy
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About this listen
Hey, y'all! Welcome back to Because I've Healed! Today, I’m coming to you straight from the streets of Lisbon—literally. No fancy setup, just me sharing from the heart about something a lot of folks have been asking me: How do I create more joy in my life?
Over the past few weeks, I’ve had conversations with people navigating all kinds of challenges—relationship transitions, family struggles, and just feeling stuck. If you’ve ever felt like joy was out of reach or that your energy was low, this episode is for you. I’m sharing personal experiences, insights from my energy classes, and three powerful ways to shift your energy, raise your vibration, and bring more happiness into your life. Plus, I have something special for you at the end—a Joy Activation Challenge designed to help you integrate these practices into your daily life.
Tune in and let’s tap into more joy together!
Links & Resources
✨ Join the 5-Day Joy Activation Challenge → ashawilkerson.com/joy
✅ ✨ Join the My Email List → ashawilkerson.com/email
Let me know how these tips resonate with you—I’d love to hear your thoughts! And if you enjoyed this episode, don’t forget to rate, follow, and share Because I’ve Healed. See you inside the community! 💛✨