Ep. 4: The Compassion Fatigue Cycle: The Withdrawal Phase
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Ep. 4: The Compassion Fatigue Cycle: The Withdrawal Phase
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About this listen
In this episode, we dive into the withdrawal phase of the compassion fatigue cycle—when emotional numbing, isolation, and detachment begin to take hold. We explore why those in animal care, welfare, and activism start pulling away from loved ones, work, and the causes they care about, and how this phase signals deeper emotional exhaustion. Tune in for insights on recognizing withdrawal patterns, reconnecting with your purpose, and applying practical self-care strategies to rebuild resilience. Grab your free resources at https://beyondcompassionfatigue.com.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.