Ep 39 - Lemon Salt Water in the Morning & Exercise Prescription for Health and Longevity
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Ep 39 - Lemon Salt Water in the Morning & Exercise Prescription for Health and Longevity
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About this listen
Fitness Professionals Adam and Danielle answer:
1. Why is Danielle drinking lemon and saltwater every morning?
2. What is the right amount of exercise for overall health?
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.