Ep. 3: The Compassion Fatigue Cycle: The Irritability Phase
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Ep. 3: The Compassion Fatigue Cycle: The Irritability Phase
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About this listen
In this episode, we explore the irritability phase of the compassion fatigue cycle—when stress, emotional exhaustion, and frustration start affecting relationships and daily life of anyone working in animal care, welfare, or activism. Learn to recognize early warning signs, understand the emotional toll of caregiving and advocacy, and discover practical self-care strategies to prevent burnout.
To grab your free resources, go to www.beyondcompassionfatigue.com.
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