Ep 284 - How Mindfulness and Intention Help the Revolution cover art

Ep 284 - How Mindfulness and Intention Help the Revolution

Ep 284 - How Mindfulness and Intention Help the Revolution

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When we practice mindfulness, we can pay closer attention to how we move in our lives. And when we have that power, we can choose how to take aligned action and create the life we want along with the liberated world we dream of.

In this week's episode, I highlight the importance of relationship audits, intentionality, and mindfulness in the continuing work towards collective líberätion. Tune in!


Today’s poems/ Books mentioned:

  • Tarot/Oracle Card: The Lovers (Reversed)

  • “Dropping Keys” by Hafiz

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Courses / Exclusive Content / Book Mentioned:

  • Subscribe to mailing list + community: suryagian.com/subscribe and get the 7-day meditation challenge, “Spark Joy in Chaos”

  • Subscribe to “Adventures in Midlife” newsletter: leslieann.substack.com

  • Instagram: @leslieannhobayan

  • Email: leslieann@suryagian.com

  • Youtube: https://www.youtube.com/playlist?list=PLxAeQWRRsSo5E7PBJdZUeoEAYXnAtuyRy

  • Kundalini Yoga Classes: https://www.suryagian.com/anchor-amplify-kundalini

  • Speak Your Truth: https://www.suryagian.com/speak-your-truth


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