Ep 28 - Stress Signals: Recognising When Your Team Needs Support cover art

Ep 28 - Stress Signals: Recognising When Your Team Needs Support

Ep 28 - Stress Signals: Recognising When Your Team Needs Support

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In this Mental Health Awareness Week episode of Lead the Room, Briony and Lyndsey reveal game-changing approaches for spotting when team members are struggling with mental health challenges. They challenge the traditional "open door policy" mentality that puts the burden on team members to speak up when they're not okay. Through personal stories and practical strategies, they demonstrate how attentive leadership creates the psychological safety that transforms ordinary teams into extraordinary ones.



Key Takeaways:

    • Communication Pattern Recognition Is Leadership Gold: High-performing teams are led by people who actively monitor subtle changes in team communication. That quiet team member who's normally full of ideas? Their silence might be your early warning system that requires just 15 minutes of genuine connection to address before performance issues emerge.
    • Work Pattern Shifts Signal Team Wellbeing: When your typically organized star performer starts missing deadlines or your punctual team member begins working unusually late hours, these aren't just productivity issues - they're wellbeing red flags that require curious, non-judgmental conversations.
    • Strategic Vulnerability Creates Psychological Safety: Leaders who appropriately model vulnerability create the foundation for high-performing teams by normalizing wellbeing conversations. This isn't about oversharing personal details, but rather showing authentic leadership that acknowledges when things aren't perfect, creating the community that drives sustained performance when challenges emerge.


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