Ep. 26 Kristin Weitzel explains your breath changes your brain, perception, anxiety, sleep, and more.
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Ep. 26 Kristin Weitzel explains your breath changes your brain, perception, anxiety, sleep, and more.
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About this listen
Andi Lew and Kristin help you understand your breath and where it may be holding you back from all areas of your life!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.