Ep 25: 25 Burning Questions About Energy, Cravings & Blood Sugar—Answered
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Ep 25: 25 Burning Questions About Energy, Cravings & Blood Sugar—Answered
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About this listen
Summary:
In this milestone episode of The Path to Better A1C, Jenny answers 25 of the most common questions about energy, cravings, blood sugar, fatigue, insulin resistance, and lifestyle change. You’ll walk away with simple, practical tips you can start using right away.
🎧 From "Why am I always tired?" to "Can I reverse prediabetes naturally?"—Jenny breaks it down in a relatable, real-talk way.
✨ Highlights:
How blood sugar instability impacts your energy
What causes the 3PM slump and how to avoid it
Smart swaps for sugar cravings
Simple changes that support insulin sensitivity
Why habits—not willpower—lead to lasting results
🔥 Want to feel better fast?
Join the 5-Day Energy Fix Jumpstart (Starts June 8!)
👉 https://subscribepage.io/energy
📲 Connect with Jenny:
🌐 Website: https://www.jennypena.com
📧 Email: hello@jennypena.com
📸 Instagram: https://www.instagram.com/coachjenp