
Ep 24 - Dormir, porquê?
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About this listen
Neste episódio, descobres o que realmente acontece quando dormes: reparação do corpo, defesa do sistema imunitário, organização da memória, regulação das emoções e até do apetite.
Queres perceber porque acordas cansada — ou porque o teu corpo te pede descanso?
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.