Ep 22- Screen-Free Serenity: A Digital Detox Meditation for Kids
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Ep 22- Screen-Free Serenity: A Digital Detox Meditation for Kids
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About this listen
Give your mind a break from screens with this guided digital detox meditation for kids. In just a few minutes, relax your eyes, calm your mind, and feel refreshed without gadgets. This mindfulness meditation helps kids reduce screen fatigue, improve focus, and enjoy the present moment. Perfect for bedtime, study breaks, or unwinding after a long day. 🌿✨
#MindfulnessForKids #DigitalDetox #ScreenFreeTime #GuidedMeditation #RelaxAndUnplug
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.