Ep. 216 What happens when we avoid something
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Ep. 216 What happens when we avoid something
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About this listen
When we avoid something we're training our brains that the thing is dangerous which sets us up for a whole lotta suffering and mess.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.