Ep 20. Don't Let a Big Night Out Define Your Weekend
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Ep 20. Don't Let a Big Night Out Define Your Weekend
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About this listen
Just because you've got a boozy one coming up, doesn't mean it has to mean all your health & fitness goals go out the window.
You don't have to choose weight loss/sports performance OR enjoying yourself.
If you'd like to see more about this head over to Instagram and message me about the Crowd-It-Out Method which helps my clients balance boozing & fitness.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.