Ep. 2 - LA MEDITACIÓN
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Ep. 2 - LA MEDITACIÓN
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About this listen
Hoy hablamos de La Meditación y el Mindfulness.
¿Qué es y qué beneficios tiene? ¿Hay base científica o sus beneficios son producto de un efecto placebo? ¿Cómo ponerlo en práctica en nuestra vida privada y en el trabajo?
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.