Ep. 18: I just need a good cry cover art

Ep. 18: I just need a good cry

Ep. 18: I just need a good cry

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Hello hello hello! Y Bendicion! 

This week's episode speaks on Mental Health Awareness. Join Lisa Marie as she discusses how mental health has affected her and how at the age of 23 she truly learned what suicide is. Lisa Marie dives into her own struggles of mental health as well as creating boundaries when talking with others.

If you or someone you know has suicidal thoughts or need someone to talk to, the National Suicide Prevention Hotline is available 24 hours a day at 1-800-273-8255.

Are you ready to start your own podcast? Join Carla Wilmaris from Idea to Launch Academy to launch your podcast in 30 days! Idea to Launch 2.0

This week's Palabras de la Semana is a reminder to just breathe!

Follow Pero, Who am I podcast on IG at @perowhoami_podcast and @_lisamarie85 You can also email at perowhoami@gmail.com

Music:

Arroz Con Pollo by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/3381-arroz-con-pollo

License: http://creativecommons.org/licenses/by/4.0/

 

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