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Ep. 15 - Healing, Strength, And What Health Really Looks Like After The Hard Stuff

Ep. 15 - Healing, Strength, And What Health Really Looks Like After The Hard Stuff

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This episode is for anyone who's walked through a health crisis and wondered what comes next. Dan and Janie return from Summer Strong with more than just event highlights — they bring honest reflections about post-cancer recovery, the quiet costs of staying well, and the gaps in how our systems support us once the crisis fades. From AI in wellness to the food industry’s quiet influence, they peel back the layers on what it really means to heal in today’s world.

You’ll also hear raw takeaways from fitness leaders, the challenges of rebuilding after survival, and why we need a new definition of strength — one rooted in community, autonomy, and truth. If you’re tired of surface-level health advice and ready for something real, this conversation will meet you where you are.



Contact Daniel and Janie:
Email:
info@achievethelifestyle.com
Website: https://achievethelifestyle.com/
Instagram:
@achievethelifestyle

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