
Ep 12: Reset your Pantry, Reset Your Week: A Ritual for Busy Mums
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About this listen
If meals have felt chaotic lately or you’ve been winging it with snacks and leftovers this episode is your gentle Sunday reset.
Inside this episode, I’ll walk you through my 5-step Pantry & Fridge Reset Ritual to help you:
• Clear the clutter and ditch decision fatigue
• Create a simple flexi-meal rhythm for the week ahead
• Stock just 3 supportive basics (no giant shopping list required)
• Feel prepared without the pressure or all-or-nothing planning
Because you don’t need a perfect meal plan.
You just need rhythm, a reset, and small actions that support the real version of you juggling mum life this week.
🫶 Want my pantry staples checklist or done-for-you meal ideas?
Comment “RESET” on Instagram @thebalancedmummethod and I’ll flick them through.
You’ve got this. Let food feel easier this week