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Ep 10 – Why We Miss the People Who Hurt Us

Ep 10 – Why We Miss the People Who Hurt Us

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You know they weren’t good for you. You’ve done the work. You’ve moved on.
And yet—some days, you still miss them.

In this tender and honest episode, we unpack the emotional confusion of missing someone who hurt us. From trauma bonds and identity entanglement to memory loops and shame, we explore why longing doesn’t mean weakness — and why missing someone is not the same as needing them back.

This is an episode for anyone who’s ever felt guilt for grieving something that wasn't healthy. For anyone who's whispered: “Why do I still care?” You’re not broken. You’re remembering.

✨ You are allowed to miss what hurt, without reopening the wound.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.