Ep. 10 - Pain: The Secret to Happiness
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Ep. 10 - Pain: The Secret to Happiness
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About this listen
How is pain the secret to happiness? What are the effects of dopamine and serotonin? Let's dive into that in this week's episode!
For this week's mindset challenge, have a new outlook on life. Take a walk and get your serotonin going. Talk to someone about something you enjoy. Watch your mood and energy shift.
Follow Nora on Instagram @nora_unplugged
Follow this link to access the podcast on YouTube and where ever you may cast your pods - https://linktr.ee/noraunplugged
Intro Music: https://www.bensound.com
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