Ep 08: Your 10-Minute Reset for the Week Ahead
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Ep 08: Your 10-Minute Reset for the Week Ahead
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About this listen
Welcome to your Sunday Bonus Ritual: a moment to pause, reset, and walk into the week grounded and clear.
This 10-minute audio is your gentle nudge to:
• Reflect on what worked (and what didn’t) last week
• Reconnect to what actually matters in this season
• Reset your intentions for movement, meals, and mindset
• Let go of guilt and choose rhythm over pressure
✨ Want support building structure that supports you (not someone else’s routine)?
Jump into The Balanced Mum Membership or apply for 1:1 Mentorship below:
👉🏼 https://linktr.ee/thebalancedmummethod
You’re not behind; you’re just ready to do it differently.
Let’s reset together 🤍
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.