In this episode, Laura reflects on her inspiring conversation with Ilana Dunn and explores the challenges of maintaining authenticity in a world dominated by social media.

She delves into the question of why people often choose the wrong partners and shares her insights on recognizing and changing unhealthy dating patterns.

Laura offers practical advice for expanding your dating horizons and disrupting familiar, unproductive habits. She also reveals upcoming changes to her podcast and content strategy. Tune in for valuable tips on personal growth, navigating dating, and staying true to yourself.

00:00 - 00:45 Introduction and Episode Overview

00:45 - 02:45 The Importance of Authenticity in Social Media

02:45 - 04:08 Why Do I Keep Choosing the Wrong People?

04:08 - 09:10 Understanding and Disrupting Dating Patterns

09:10 - 10:19 Changes to the Podcast and Content Strategy

10:19 - 10:45 Conclusion and Next Steps

Stay Connected:

• Submit your questions for future episodes: Join Laura’sSafe Space broadcast channel on Instagram for the exclusive submission link every Sunday night.

• Follow Laura on Instagram:⁠⁠@lauracaruso.therapy⁠⁠

Featured Resources:

If you’re ready to reprogram your attachment style and build healthier, more secure relationships, check out ⁠⁠⁠⁠Wired for Connection⁠⁠⁠⁠ (W4C)—Laura’s self-customizable course. Whether you’re single, dating, or in a long-term relationship, W4C offers practical tools to transform your relationships from the inside out.

Learn more and start your journey here: ⁠⁠⁠⁠Wired for Connection⁠⁠⁠⁠. Use code SAFESPACE for 10% off your purchase.

What’s Next:

Next week, Laura answers another listener question, diving deeper into the realities of modern relationships, self-awareness, and personal growth. Don’t forget to submit your question on Sunday and tune in for more insights on love and connection.