Ep 03: How To Deal with Overwhelm
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Ep 03: How To Deal with Overwhelm
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About this listen
Overwhelm, we all know that feeling, but how do we deal with it? In this episode, Floortje shares how she deals with overwhelm and what advice she gives to her clients.
Tune in to learn more about overwhelm and what you can do about it.
We cover:
- Where starts overwhelmed
- What to do when you feel overwhelmed
- Goals setting
- Zoom out get that overview again
Connect with Floortje:
Instagram: @floortjelopes
Website: www.floortjelopes.com
Email: Floortje@treefullofscones.com
Youtube: Floortje Lopes
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