Ep 006: Socialise In The Physical Company of Others
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Ep 006: Socialise In The Physical Company of Others
-
Narrated by:
-
By:
About this listen
This week we're talking about Mother Nature's 4th guideline for wellbeing – Socialising.
This episode is the first in this series that takes us away from the physical side of health (Sleep, diet and exercise) and moves us into thinking about mental wellbeing. And how we interact with other people has a big influence in that.
I hope you enjoy this week's show.
-----------
Learn more about improving your physical and mental wellbeing with more resources on our website:
https://burnt-out.me/links
Thanks to:
Lesfm on Pixabay for the beautiful music.
PlayHT for giving life to Mother Nature with their high quality AI voice.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.