Enjoyable Cardio: The 3 Primal Secrets to Burning Fat
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Enjoyable Cardio: The 3 Primal Secrets to Burning Fat
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About this listen
Todays episode is going to show you how to get the most fat burning out of your cardio.
Instead of running yourself in the ground with punishing and depleting cardio workouts, learn how to make them enjoyable and focused on burning fat, not just energy!
Topics discussed: Heartrate training for maximum fat burning, breathing for maximizing fat burning, and how to enjoy your cardio.
Get your free guide to the Top 3 Ingredients Keeping You Fat and Sluggish at wildprimalhealth.com/top3
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