Encore: Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems cover art

Encore: Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems

Encore: Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems

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 Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems. When life throws you a curve ball or a boulder of adversity, how is the brain affected? And how does this affect the other areas of your life? Host April has experienced insurmountable challenges in her life and she created this platform to share her secrets of how she's turned her tragedies into triumphs. With no exception for this episode, she shares the methods she has used. Her guest, Daniel G. Amen, M.D., renowned neuroscientist, psychiatrist, brain-imaging expert, and New York Times bestselling author, says it's possible to change your brain and, in doing so, change your life. Dr. Amen can prove it--healing the brain systems that run your life which impact; love, depression, anxiety, fear, nervousness, inattention and impulsivity, and how to achieve total focus.
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