Tech guru Jason Weinstein and founder of mydigitalzen.net joins us today to share tips on how to decrease the overwhelm our devices and phones can bring to our mental and physical health.

Find Jason's course at mydigitalzen.net.

Take the Emotional Detox Quiz- Home | Emotional Detox

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MaryAnn DiMarco is an author, motivational speaker, and internationally recognized teacher and psychic medium, known for her fresh, plain-spoken approach to intuition and spiritual growth, one infused with humor and relatability. In addition to teaching sold-out workshops and offering both group instruction and one-on-one training, she has been a featured expert in outlets including The New York Times, The Sunday Paper, Elle, Good Day New York, Women’s Health, Mind Body Green, Well and Good, Redbook, Bustle.com, and many more.

She has been a guest on numerous podcasts such as The Marie Forleo Podcast, Dear Gabby, Small Medium At Large with Rebecca Rosen, Your Permission Prescription with Nancy Levin and many more; and is a featured speaker at Gabrielle Bernstein’s Masterclass. She is a regular presenter at Kripalu Center for Yoga & Health, and has spoken at The WELL, Soho House, among other popular venues. MaryAnn is the author of three books, her latest book is: The Guide(s) Book: Mapping Out Life’s Journey with Spirit by Your Side, to be released in September 2025. .

Grab Maryann's new book HERE.

Maryann's website.

✨Divine Detox 4 Nights Sept 17th 2025 On Line with Sherianna Register Here.

🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit

Purchase: The Emotional Detox Deck

🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat .

🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions

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Thank you to Feedspot.com for making Just Ask Spirit / Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!

Paul Kiritsis is the author of The Riddle of Alchemy is back!

In this episode Paul a medical psychologist and the author of eight books shares his insights about DREAMS, what it is and how it impacts our daily lives.

Purchase Paul's book Here

Paul's Websites

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🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat .

🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions

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Transformational coach and spiritual mentor Bernadette Logue joins us today help us learn how to get unstuck. If you are having trouble moving forward in your life the tools and resources in this show can help. Don't forget to subscribe so you never miss a show!

Take Bernadette's FREE Workshop.

Bernadette's Website

✨Divine Detox 4 Nights Sept 17th 2025 On Line with Sherianna Register Here.

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🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit

🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat .

🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions

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Christy Whitman is a spiritual rockstar. She has a new book coming out called The Flow Factor. Listen in and learn what gets in the way of flow, how to overcome perfectionism and so much more. Links to her new book below. Don't forget to subscribe so you never miss a show!

Find out more about Christy: https://www.christyandthecouncil.com/

Purchase Christy's new book: The Flow Factor

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🌿Emotional Detox at Home Membership

🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat .

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This week on Just Ask Spirit, Sherianna discusses how to get into a flow state. Don't forget to sign up for Divine Detox a 4 Night On Line Event. Learn the art of connecting and receiving spiritual guidance by connecting to your Higher Self. Break free from patterns which no longer serve you and step into the power of emotional processing.

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✔️Check out The Just Ask Spirit Marketplace.

🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit

🌿Emotional Detox at Home Membership

🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat .

🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions

📚 Explore Sherianna's books: https://sheriannaboyle.com/

This week I am talking about the emotion (reaction) of guilt. If you are someone who struggles with feeling bad, you are going to want to check this out. Be sure to subscribe so you never miss a show. Check out the links below.

✔️Check out The Just Ask Spirit Marketplace.

🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit

🌿Emotional Detox at Home Membership

🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat .

🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions

📚 Explore Sherianna's books: https://sheriannaboyle.com/

Meet Claudia Noriega-Bernstein an abundance coach and author. Listen in as we discuss balancing the masculine and feminine energy in your life.

Find Claudia's at: claudianoriegabernstein.com

Pre-order Claudia's latest book on Kindle copy for just $0.99: https://a.co/d/iCsrZDt And don’t forget—email your purchase screenshot to BrighterDaysBook@gmail.com to enter an exclusive giveaway!

✔️Check out The Just Ask Spirit Marketplace.

🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit

🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat .

🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions

📚 Explore Sherianna's books: https://sheriannaboyle.com/