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Emotional Detox

Emotional Detox

By: Sherianna Boyle
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About this listen

Formally: Just Ask Spirit

Emotional Detox is a show about mental health & spirituality. Host Sherianna Boyle is a best selling author of eleven books including her critically acclaimed Emotional Detox book series and her latest Emotional Detox Deck. Find her services, books and Emotional Detox at Home membership at sheriannaboyle.com

Copyright 2019 All rights reserved.
Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health Spirituality
Episodes
  • The Impact of Ai on Emotions
    Dec 22 2025

    Thank you to Feedspot.com for making Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!

    Paul Kiritsis is the author of The Riddle of Alchemy is back!

    In this episode Paul a medical psychologist and the author of eight books shares his insights about Emotions & Ai. Learn how it impacts the emotional centers of the brain. Don't forget to subscribe to the show!

    Purchase Paul's book Here

    Paul's Websites

    ✔️Take the Emotional Detox Quiz

    Purchase The Emotional Detox 50 Card Deck

    🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit

    🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat .

    🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions

    📚 Explore Sherianna's books: https://sheriannaboyle.com/

    Show More Show Less
    26 mins
  • Strong Emotions & Experiences Change Beliefs
    Dec 14 2025

    Anton Grosz has a PhD from the California Institute of Integral Studies in the Evolution of Human Consciousness and is a practitioner of phenomenology – the science of experiential reality. In 1978, at the age of 37, he discovered spirituality through a Near Death Experience, going through a tunnel into the light and experiencing a reality different and greater than anything he had ever thought possible. Find out how this changed his belief system and created a new reality.

    Purchase Anton's Book: Handbook for a New Consciousness.

    Anton's Website: https://antongrosz.com/about-the-author/

    ✔️Take the Emotional Detox Quiz

    Purchase The Emotional Detox 50 Card Deck

    🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit

    🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat .

    🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions

    📚 Explore Sherianna's books: https://sheriannaboyle.com/

    Show More Show Less
    28 mins
  • How Mindfulness Helps Teens
    Nov 29 2025

    Greg Hammer MD. is a professor at Stanford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist, mindfulness expert, and the author of the latest book A Mindful Teen. Today he join's us on Emotional Detox to discuss the pressures teens are under and how mindfulness can help them get through challenging times. This is a great show if you are a teen, parent, caregiver, coach or teacher of a teen. Don't forget to subscribe so you never miss a show!

    Visit Greg's Website: https://amindfulteen.godaddysites.com/

    Purchase Greg's new book: A Mindful Teen

    ✔️Take the Emotional Detox Quiz

    Purchase The Emotional Detox 50 Card Deck

    🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit

    🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat .

    🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions

    📚 Explore Sherianna's books: https://sheriannaboyle.com/

    Show More Show Less
    27 mins
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