Emma Randall on coaching youth wrestling, LTAD, and using periodization to ensure your team doesn’t fall behind
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Emma Randall on coaching youth wrestling, LTAD, and using periodization to ensure your team doesn’t fall behind
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About this listen
Tune in to learn how coaching high school wrestlers is very different than youth wrestlers, why 12 is the magic age of understanding yourself and outcomes as an athlete, and how you can use Emma’s understanding of youth developmental psychology to have your wrestlers get better with less mat time.
View full show notes on the WrestlingIQ Academy.
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