In this episode of Behind the Sports Star, we sit down with Olympic rower Emily Craig MBE to explore the journey to Olympic Gold..

From winning her first medal and the Indoor Championships at only 12 years old, to the mental resilience required to perform on the world stage, Emily opens up about the realities of life as an elite athlete.

We talk routines, handling pressure, and what kept her pushing forward through every setback and success. Whether you're a sports fan or just love a good behind-the-scenes story, this episode gives you a deeper look into the mindset of a true competitor.

🎧 Tune in to hear Emily’s story.

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