• EM Moms Season 1 Ep 2: Spotlight Series Ashley Lauria-Golden
    Mar 11 2025
    Check out our website and EM Moms Merch here! https://www.thereadinesslab.com/em-moms

    This is the Emergency Momagers Podcast, balancing the chaos with power and grace!

    Episode Recap: In this episode of Emergency Momagers, we kick off our special four-part series spotlighting our incredible hosts! This week, we dive into the journey of Ashley Lauria Golden—a paramedic, emergency manager, and dedicated mom—as she shares how she navigates the high-stakes world of emergency response while prioritizing her family.

    From late-night emergency calls to bedtime stories, Ashley opens up about the challenges, wins, and strategies that help her succeed both on the job and at home. Whether you're a first responder, emergency manager, or a working mom balancing it all, this episode is packed with real-life insights, practical advice, and inspiration to help you thrive in your career while making time for what matters most.

    💡 Topics covered:
    ✅ Juggling shift work and parenting
    ✅ Setting boundaries between work and home life
    ✅ Tips for staying present with family despite a demanding career
    ✅ Self-care strategies for working moms in emergency services

    Join us for this authentic and empowering conversation as we celebrate the women who do it all. Don’t forget to subscribe, rate, and review to support the Emergency Momagers community!

    #EmergencyMomagers #WomenInEMS #EmergencyManagement #WorkingMoms #MomLife #FirstResponderFamily #WorkLifeBalance
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    22 mins
  • Introducing Emergency Momagers: Balancing the Chaos of Careers and Family
    Jan 13 2025
    Meet the Emergency MomagersIn this debut episode, we introduce you to the dynamic women behind Emergency Momagers: Ashley Lauria-Golden, Michelle Cechowski, Cori Smith, and Vanessa Flores. These four incredible moms, who balance thriving careers in emergency services and military life with the chaos of parenting, share how their unique journeys brought them together.To kick off the show, we’re rewinding to a special moment from last May’s Disaster Tough Podcast Mother’s Day episode. That conversation was so inspiring that it sparked the idea for this very podcast! Join us as we revisit the candid discussion that laid the foundation for Emergency Momagers.This episode sets the stage for what’s to come—raw stories, real advice, and a whole lot of laughs as we navigate the challenges of parenting, careers, and life’s unpredictable moments together.

    For sponorship requests:
    contact@thereadinesslab.com
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    33 mins