Embracing Rock Bottom: Turning the Lowest Points into Lasting Change
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Embracing Rock Bottom: Turning the Lowest Points into Lasting Change
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About this listen
In this episode, I’m opening up about the moment I hit rock bottom and how it sparked a journey of transformation I never expected. I'll share the story of realizing I needed to quit alcohol, facing the harsh reality of cognitive decline, and ultimately discovering the power of a low-carb lifestyle to regain my health and mental clarity.
If you’re in a place where you feel stuck or lost, I hope my story inspires you to see your lowest moments as a turning point. Join me as I share what it took to start over and create a life filled with strength, resilience, and purpose.
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