Embracing Movement for Holistic Healing with Adell Bridge
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Embracing Movement for Holistic Healing with Adell Bridge
-
Narrated by:
-
By:
About this listen
In this episode, Lisa Wimberger and her guest, movement expert Adell Bridges, delve into the transformative impact of movement on our physical and mental health. Adell shares her personal journey and the science behind how incorporating movement into our daily lives can lead to profound well-being. Tune in to discover practical tips and inspiring insights to help you embrace movement as a key component of a healthier, happier life.
activate_mytile_page_redirect_t1
What listeners say about Embracing Movement for Holistic Healing with Adell Bridge
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.