In this episode, Stefani Fryzel dives into the power of embracing change as both a creative and a human. Sharing personal stories—including her journey into motherhood—Stefani unpacks how transformation fuels artistic evolution. She explores how overcoming fear, letting go of others' opinions, and surrounding yourself with supportive people can unlock new levels of creativity and confidence. Plus, she challenges listeners to confront a fear this week and invites questions for future episodes.

You’ll discover why change is necessary for growth, how to face fear and step outside your comfort zone, and the importance of building a supportive creative circle. Stefani also highlights how letting go of judgment can boost self-confidence and why creativity thrives on reinvention. This episode is a reminder that embracing discomfort is often the key to unlocking your next level—both personally and artistically.

Timestamps:

00:00: Embracing Change in 2025

07:30: The Necessity of Change for Growth

13:03: Overcoming Fear and External Opinions

19:25: Engaging with the Audience: Questions and Challenges

LINKS

• Join us at our Annual Hitmakers Songwriting Retreat this October in Los Angeles!: https://www.eventbrite.com/e/1301496574289?aff=oddtdtcreator

• • More info: stefanifryzel.com

• Join us at The Songwriter Series for music mentorship from hit songwriters: https://www.stefanifryzel.com/the-songwriter-series

• Join the Artist Development Program: https://www.stefanifryzel.com/artist-development-program-1

• For more info on all our events visit: stefanifryzel.com or email us at info@stefanifryzel.com

• Free Resources: https://www.stefanifryzel.com/opt-in-1

• Self-Care for the Creative Book: https://www.amazon.com/Self-Care-Creative-Survival-Creatives-Sensitive/dp/1960876120

• Book a 1:1 session: stan.store/StefaniFryzel/p/11-strategy-session-with-stefani-fryzel