Embracing Change Equanimity Daily.
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Embracing Change Equanimity Daily.
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About this listen
Key Takeaways:. - Understand the nature of change and uncertainty in life - Cultivate equanimity through mindfulness and acceptance - Gain tools to transform adversities into opportunities for growth
Target Audience:. Spiritual seekers, yogis, meditation practitioners, individuals seeking inner peace, and those desiring to live a mindful life.
Episode Tags:. #Change #Uncertainty #Equanimity #Mindfulness #Spirituality #Meditation #InnerPeace #Yoga #DailyFaithPractices
Podcast Category:. Religion Spirituality, Health Wellness, Self-Improvement, Personal Growth
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.