This podcast episode features a candid conversation between Clara Angelina and Natalie Noisette about their personal journeys and the importance of embracing emotions and authenticity.

Natalie shares her experiences of learning to feel again, highlighting the process of acknowledging and accepting emotions rather than suppressing them. She emphasizes the need to create space for emotional expression, even amidst busy schedules. Clara reflects on her transformation from a rule-following, obedient person to someone who prioritizes authenticity and intuition.

Both women discuss the societal pressures, particularly for women of color, to conform and suppress emotions, leading to health issues and a loss of self. They underscore the importance of reclaiming emotions and embracing vulnerability as essential steps towards healing and personal growth.

Throughout the conversation, Natalie credits her daughter as a source of inspiration and healing, emphasizing her desire to be a role model and create a legacy of authenticity for her. She shares how her daughter's presence has encouraged her to confront her emotions and prioritize self-care, recognizing that showing vulnerability is a strength rather than a weakness.

Clara echoes these sentiments, acknowledging her daughter's profound impact on her journey towards self-discovery and authenticity. Both women emphasize the importance of modeling emotional resilience and authenticity for future generations, paving the way for a more compassionate and empowered society.

Contact Nathalie: https://www.linkedin.com/in/nathalie-noisette/