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Embrace Life and Thrive with Sabrina

Embrace Life and Thrive with Sabrina

By: Sabrina Miller LMT RN BSN Health Coach
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About this listen

 Embrace Life and Thrive with Sabrina is an educational podcast on health and wellness topics to live a healthier, happier life from a Christian perspective. Learn health tips that will support you on your health goals. Dive into scripture and deepen your walk with Christ. Learn how God taught me to turn my grief into praise. As a wife and mama to two angel babies (Promise 2023 & Patience 2025) with my own health struggles/infertility, I have a passion to help other women find hope in their story and learn to embrace every aspect of their life and thrive where God has planted them.Sabrina Miller, LMT, RN, BSN, Health Coach Hygiene & Healthy Living
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Episodes
  • S2E4: Ways to Support Your Body Through Grief

    S2E4: Ways to Support Your Body Through Grief
    May 14 2025

    Join me as I talk about the affects grief has on our mind and body and ways to support yourself through grief. This weeks episode marks 2 years since our first loss, Baby Promise and 4 months since our second, Baby Patience. Grief is real and raw to me. You are not alone.


    (If you notice I say "S2E5," I decided to share this episode before the one I recorded for S2E4 since the weak of May 14th I will be sitting with the feelings of grief more strongly).

    Grief Self-Care Checklist: https://www.canva.com/design/DAGmghAbTTE/VDOia8clj2vwJPML8RSN9g/view?utm_content=DAGmghAbTTE&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h652c2d79ce

    Subscribe to my Youtube Channel: ⁠https://youtube.com/@embracelifeandthrive?si=zMn-cFmjDJKHy5OZ ⁠

    Watch Sabrina's Recipes: ⁠https://www.youtube.com/playlist?list=PLaBiVIwXrwLqW6g6B1csXNDqQC41PUADB

    Follow me on Instagram @nurse_mrs.miller

    https://www.instagram.com/nurse_mrs.miller/?igsh=anZzM2ZzZ2dmeHE3&utm_source=qr#

    1-1 Health Coaching & other Resources: ⁠⁠https://linktr.ee/embrace_life_

    Schedule a FREE Discovery Session: ⁠https://www.massagebook.com/business/8328461/select-product/services/inhouse/category/Coaching?ncf_source=friendly_url&src=external⁠

    Get 20% off on supplement orders at my dispensary: ⁠⁠https://us.fullscript.com/welcome/smiller1721347766/store-start⁠⁠


    Links & Discount Codes for Protein Powder:

    My Favorite Powder Powder: Use Code EMBRACELIFE for discount: ⁠⁠https://bewellbykelly.com/collections/all⁠⁠

    Second Favorite Powder Powder: Use Code EMBRACELIFE for 15% off: ⁠⁠www.equipfoods.com/SABRINAMILLER⁠⁠

    My Favorite Collagen: Use Code EMBRACELIFE for 10% off: ⁠⁠https://www.perfectsupplements.com/Perfect-Hydrolyzed-Collagen-p/ps-collagen.htm⁠⁠
    Show More Show Less
    17 mins
  • S2E3: Why You Should Add Lemon Juice & Mineral Salt to Your Drinking Water

    S2E3: Why You Should Add Lemon Juice & Mineral Salt to Your Drinking Water
    May 7 2025

    Join me as I talk about why you should add lemon juice and mineral salt to your drinking water. Find recipes to try below and helpful links!


    Hydrating Drink Ideas: https://www.canva.com/design/DAGmbltLGtE/9G0CINC6VwLuhYbcPAhU-w/view?utm_content=DAGmbltLGtE&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h52817fb7c3

    Master Mineral Magnesium Drink -- Discount code EMBRACELIFE for 10% OFF: https://mitigatestress.com/product-category/magnesium/

    Crucial Four Mineral Salt: https://crucialfour.com/collections/all/products/icelandic-flake-salt?variant=46009499975938

    Redmond Real Salt:

    https://a.co/d/fHPCtM0

    Trace Mineral Drops:

    https://a.co/d/bBaglWB

    Crystal Quest Water Filters:

    https://crystalquest.com/?aff=513


    Subscribe to my Youtube Channel: ⁠https://youtube.com/@embracelifeandthrive?si=zMn-cFmjDJKHy5OZ ⁠

    Watch Sabrina's Recipes: ⁠https://www.youtube.com/playlist?list=PLaBiVIwXrwLqW6g6B1csXNDqQC41PUADB

    Follow me on Instagram @nurse_mrs.miller

    https://www.instagram.com/nurse_mrs.miller/?igsh=anZzM2ZzZ2dmeHE3&utm_source=qr#

    1-1 Health Coaching & other Resources: ⁠⁠https://linktr.ee/embrace_life_

    Get 20% off on supplement orders at my dispensary: ⁠⁠https://us.fullscript.com/welcome/smiller1721347766/store-start⁠⁠


    Links & Discount Codes for Protein Powder:

    My Favorite Powder Powder: Use Code EMBRACELIFE for discount: ⁠⁠https://bewellbykelly.com/collections/all⁠⁠

    Second Favorite Powder Powder: Use Code EMBRACELIFE for 15% off: ⁠⁠www.equipfoods.com/SABRINAMILLER⁠⁠

    My Favorite Collagen: Use Code EMBRACELIFE for 10% off: ⁠⁠https://www.perfectsupplements.com/Perfect-Hydrolyzed-Collagen-p/ps-collagen.htm⁠⁠
    Show More Show Less
    9 mins
  • S2E2: Why You Should Eat Healthy Fats

    S2E2: Why You Should Eat Healthy Fats
    Apr 30 2025
    Join me for episode 2 of season 2 as I talk about why we should eat healthy fats and what that looks like in our meals. As always, make sure you check out the helpful resources below that I have put together to make achieving your health goals so much easier!Helpful Resources:A List of Healthy Fat Sources: https://www.canva.com/design/DAGmA-Ap1mc/qU8jbIgoDXip0_auKSABEw/view?utm_content=DAGmA-Ap1mc&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h7a2ef4a28aWays to Incorporate Fats Into Meals: https://www.canva.com/design/DAGmBBqP_VQ/i-19x7pb-zN_H0AA7DucIQ/view?utm_content=DAGmBBqP_VQ&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h2e1c979ca1Healthy Fats Grocery List: https://www.canva.com/design/DAGmBLFIilA/UhKGMvcB6uIaMMfbwEj4rw/view?utm_content=DAGmBLFIilA&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h7d536b9ff5Simple Healthy Fats Meal Prep Plan: https://www.canva.com/design/DAGmBHXBm4E/NRdq--VIRfgRWA7NDxKKiA/view?utm_content=DAGmBHXBm4E&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h16276cf8b2 Subscribe to my Youtube Channel: ⁠https://youtube.com/@embracelifeandthrive?si=zMn-cFmjDJKHy5OZ ⁠Watch Sabrina's Recipes: ⁠https://www.youtube.com/playlist?list=PLaBiVIwXrwLqW6g6B1csXNDqQC41PUADB Follow me on Instagram @nurse_mrs.millerhttps://www.instagram.com/nurse_mrs.miller/?igsh=anZzM2ZzZ2dmeHE3&utm_source=qr#1-1 Health Coaching & other Resources: ⁠⁠https://linktr.ee/embrace_life_ Get 20% off on supplement orders at my dispensary: ⁠⁠https://us.fullscript.com/welcome/smiller1721347766/store-start⁠⁠ Links & Discount Codes for Protein Powder:My Favorite Powder Powder: Use Code EMBRACELIFE for discount: ⁠⁠https://bewellbykelly.com/collections/all⁠⁠Second Favorite Powder Powder: Use Code EMBRACELIFE for 15% off: ⁠⁠www.equipfoods.com/SABRINAMILLER⁠⁠My Favorite Collagen: Use Code EMBRACELIFE for 10% off: ⁠⁠https://www.perfectsupplements.com/Perfect-Hydrolyzed-Collagen-p/ps-collagen.htm⁠⁠
    Show More Show Less
    8 mins

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