Feeling overwhelmed, anxious, or physically drained?

In this episode, we’re slowing down and soaking in something powerful — the calming, restorative benefits of magnesium baths.

Magnesium is an essential mineral that supports the nervous system, reduces muscle tension, and promotes deeper sleep — and soaking in it can be a gentle way to heal both body and soul.

Whether you're grieving, recovering, or simply needing a moment to breathe, this simple wellness practice can become a sacred space to rest in God’s peace.

🌿 In this video, you’ll learn:
• Why magnesium is essential (especially for women and those dealing with stress or loss)
• How to prepare a healing magnesium bath
• The connection between faith, physical rest, and emotional restoration
• A moment of guided reflection and encouragement in God's presence

📖 “Come to Me, all who are weary and burdened, and I will give you rest.” – Matthew 11:28

✨ Subscribe for more faith-based healing tools, grief support, health & wellness, and gentle encouragement to help you thrive through life’s hardest seasons.

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📌 Mentioned in this video:
• Magnesium flakes or Epsom salt
• Optional: Essential oils (lavender, frankincense)
• A quiet heart and open hands 💛

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👍 Like, comment, and share if this brought you comfort
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🎧 Listen to the Embrace Life & Thrive podcast for more

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