Welcome to the She Talks Confidence Podcast, where we dive deep into the journeys of women embracing their true selves amid life's challenges.

In today's enlightening episode titled "Embrace Confidence Through Life's Challenges," host Tony Dufresne, PhD, engages in a transformative discussion with Selina Kelley, a passionate coach committed to helping women break free from societal expectations and rediscover their true essence.

Selina shares her compelling narrative of navigating personal adversities, such as overcoming relationships fraught with narcissism, and how these experiences set her on the path to becoming a holistic life coach. Her story exemplifies resilience, the power of intuition, and the journey toward self-love and identity reclamation.

Tune in as Selina explores the significance of embracing one's intuition, nurturing self-love, and setting personal boundaries as key components of building unshakable confidence. This episode delivers powerful insights, motivation, and the empowering notion that playing small is not an option.

Connect with Selina Kelley and learn more about her transformative programs at Disrupt Her Coaching on YouTube, Facebook, and Instagram. Discover her Get Your S.H.I.T. Together Circle at disrupthercoaching.com.

For additional resources on confidence and managing toxic relationships, visit Tony’s website at theconfidencedoc.com. Reach out to Tony directly with questions or for consultations at tony@theconfidencedoc.com.

Join us for this impactful episode that demonstrates how embracing life's challenges can pave the way to true confidence.

Timestamp

00:00 Start

00:00 "Exploring Narcissism and Coaching"

05:50 Navigating Widowhood Daily

07:27 Choosing Not to Be a Mom

10:34 Lost Identity in Marriage and Work

15:35 Overcoming Shame to Seek Help

18:05 Journey to Self-Discovery and Empowerment

21:41 True Confidence: Owning Imperfection

24:57 Rediscovering Self and Personal Peace

28:36 "Tony Dufresne's Website & Resources"