EmPowered Couples with The Freemans cover art

EmPowered Couples with The Freemans

EmPowered Couples with The Freemans

By: Aaron & Jocelyn Freeman
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About this listen

Stay on the same team, no matter the challenge you face! Jocelyn and Aaron Freeman, known as The Freemans, are the husband-and-wife duo behind viral marriage content seen by 20M+ couples every month. Both hold Master’s degrees in Psychology, are authors, coaches, and parents... but what makes them stand out is how real and relatable their advice is. Most couples say: “Are they watching us?!” This show gives couples the practical tools, real talk, and honest coaching that most relationships are missing. Whether you're in a tough season or just want to stay connected through the chaos of life, you'll walk away from every episode with something you can actually use. If you're ready to improve communication, resolve conflict faster, and feel emotionally connected again, subscribe now. You’ll want to binge past episodes and never miss what’s next.2025 Marriage Ministry Personal Development Personal Success Relationships Social Sciences
Episodes
  • The 4 D’s That Create Division in a Marriage: Episode 418
    Oct 14 2025

    Division isn’t just a problem in the world—it’s creeping into homes, marriages, and families everywhere. When couples start turning against each other instead of standing together, the bond that once felt safe and secure begins to weaken. In this episode, we’re breaking down The 4 D’s That Create Division in a Marriage: Dismissiveness, Defensiveness, Deflecting, and Divorce Threats. These subtle but destructive patterns slowly undermine connection and emotional safety, often without you even realizing it.

    We’ll clearly define what each of these behaviors looks and sounds like—and why they’re so damaging to your closeness and trust. More importantly, we’ll share how to stop them before they erode your foundation.


    👉 And don’t miss our live + free Marriage WebClass: The 5 Root Causes of Conflict and Disconnection in a Marriage. It’s a topic we’ve never taught publicly before, packed with the exact insights and tools we use with coaching clients. Register now at OnlineCouplesWorkshops.com

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    25 mins
  • The Difference Between Productive and Unproductive Communication: Episode 417
    Oct 8 2025

    Many times in marriage, you can start what you think is a simple conversation and have it turn into a miscommunication or even a conflict. It is frustrating when you are trying to simply communicate something and it isn’t received by your partner.

    In this episode we talk about the difference between productive and unproductive communication and what makes partners good communicators vs poor communicators. You will be surprised by the simple shift you can make and the massive difference it will make in how you each speak and listen to one another.

    To dive further into the source of conflicts, attend our FREE LIVE Marriage Webclass on Oct 23rd: Navigating the 5 Root Causes of Conflicts. After this date you will be able to watch the replay as well.


    For all of our resources visit: https://www.meetthefreemans.com/links

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    15 mins
  • Do Spouses Need to Validate Every Feeling or Emotional Upset? Episode 416
    Sep 30 2025

    When emotions run high in marriage, one of the most common traps couples fall into is what to do with each other’s feelings. Should you validate them? Should you challenge them? Or should you just offer a quick solution so you can move on?

    The truth is when emotional validation is missing or misunderstood, small hurts linger, conflicts spiral, and one or both partners can end up feeling dismissed, forced into solutions, or left unresolved. It’s also one of the biggest complaints we hear from spouses…”you’re not validating my feelings!”

    In this episode, we unpack:

    • Why couples often confuse validation with agreement

    • The hidden ways spouses accidentally invalidate each other

    • Why solutions don’t stick if this piece is missing

    • What actually creates the safety to collaborate, repair, and move forward together

    If you’ve ever wondered “Am I supposed to validate even when I don’t agree?”—this conversation is for you. Because the order in which you respond to your partner’s emotions might be the very thing that determines whether you stay stuck… or actually grow closer.

    Also, register for our LIVE + FREE Marriage WebClass coming up on: The 5 Root Causes of Conflict and Disconnection…and the Tools to Overcome Them!

    Register For The Webclass HERE 👈

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    21 mins
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