Elizabeth Onyeabor on Perfectionism (Season 3 Episode 7)
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Elizabeth Onyeabor on Perfectionism (Season 3 Episode 7)
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About this listen
Nearly 1 in 3 people are perfectionists. While many carry it as a badge of honor, or use it as an explanation as to why they have not completed or started something, it really is a dream killer. Perfectionism creates unnecessary pressure, amps up worry, fear and doubt. It is one form of procrastination, something nearly all of us encounter at least occasionally, 20% of us chronically. It is possible, and I'd say necessary, to break-free from perfectionism and create an identity that is more self-supportive. Elizabeth Onyeabor is a leading international expert on perfectionist leaders and high achievers. As the Founder of InnerGenuity and Habitual Happiness Hub, she coaches leaders ready to move forward with ease, be their best, and achieve unstoppable results. She shares the four main reasons why people procrastinate, 7 Practical Practices for Perfectionists that will help you start letting go of your perfectionist tendencies, and Elizabeth reveals the one thing you can start practicing today that will help you lead a more joyful life.
Show Notes:
Elizabeth Onyeabor
Free download on the 7 Practical Practices for Perfectionists
Champion YOU Group Coaching