Sometimes your body is trying to tell you what your mind won’t. When was the last time you truly paused and listened to it?

In this episode, I’m joined by Rubina Chadha, founder of Inner Design, who’s helping people reconnect to themselves through human design, breathwork, and mindfulness.

She’s worked with everyone from high school students to burned-out creatives—and what she teaches is simple but deep: the answers are already in your body.

We explore her journey from the high-pressure creative industry to building a life and business rooted in presence. Rubina breaks down how human design isn’t just about identity—it’s a compass for how to move through the world in alignment.

This is about remembering who you were before the world told you who to be.

Tune in to the full episode of Elevating Your Life Through Human Design, Breathwork, and Mindfulness Living with Rubina Chadha

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Rubina Chadha is the founder of Inner Design, a mindfulness-based business that integrates Human Design, breathwork, and trauma-informed practices to guide individuals toward authentic self-expression. With over 15 years of experience in Human Design, she helps creatives, educators, and entrepreneurs align their personal and energetic branding with who they truly are. Her work bridges ancient wisdom with modern needs, offering holistic retreats, professional development, and coaching that nurtures both inner and outer transformation. Rubina empowers others to live and lead from a place of presence, purpose, and creativity.

Facebook: https://www.facebook.com/rubinachadha
LinkedIn: https://www.linkedin.com/in/rubina-chadha-985630103/
Instagram: https://www.instagram.com/theofficialrubina/?hl=en

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