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Elevate Wellness with Lisa D. Murphy

Elevate Wellness with Lisa D. Murphy

By: Lisa D. Murphy
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About this listen

 Elevate Wellness with Lisa D. Murphy is more than a podcast—it’s a movement for women ready to rise. Hosted by certified holistic nutritionist, life coach, and mom of five Lisa D. Murphy, each episode blends real-life vulnerability with actionable strategies to help you heal, grow, and thrive—physically, emotionally, spiritually, and even financially. After losing her father to cancer at 14, Lisa’s journey became about more than food—it became about meaning. Now, she helps others redefine “nutrition” as everything that fuels you: your mindset, relationships, faith, finances, and purpose. Whether you’re rebuilding after loss, navigating life transitions, or just seeking more alignment, this podcast is your weekly permission slip to elevate. Expect raw stories, expert guests, mindset shifts, and soul-nourishing conversations. Because wellness isn’t just what’s on your plate—it’s who you are becoming.Copyright 2025 Lisa D. Murphy
Episodes
  • My Story, My Mission & Why Nutrition Is So Much More Than Food

    My Story, My Mission & Why Nutrition Is So Much More Than Food
    Jul 14 2025

    From tragedy to transformation—Lisa shares how losing her father to cancer sparked a lifelong journey into wellness, coaching, and living fully.

    In this powerful first episode of Elevate Wellness with Lisa Murphy, Lisa opens up about the moment that changed everything—her father's cancer diagnosis when she was just 14—and how it launched her passion for nutrition, personal growth, and living intentionally. This is the raw, honest backstory behind the brand.

    Whether you're overwhelmed, in transition, or just searching for balance, Lisa's story will help you reframe what nutrition really means—emotionally, spiritually, financially, and physically.

    What You’ll Learn:

    • Lisa’s deeply personal journey into health and wellness

    • The life-changing experience that started it all

    • Why “nutrition” is about so much more than food

    • Real-life insight into raising a family, rebuilding after loss, and creating a purpose-driven life

    • What to expect in future episodes (hello, finance tips, wellness hacks, and real talk)

    “Nutrition isn’t just what’s on your plate—it’s what’s in your mind, who’s in your space, and how you feed your soul.”

    Learn more: https://www.lisadmurphy.com/

    Follow Lisa on Instagram: https://www.instagram.com/lisademayomurphy/
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    26 mins

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