In this episode of Healing Generations, Maestro Jerry Tello emphasizes the importance of grounding oneself in the face of adversity. He discusses the significance of acknowledging ancestors, the power of community, and the need for self-care. The episode revolves around the four Rs: remembering, refocusing, releasing, and reimagining, as essential practices for healing and transformation. Maestro Jerry encourages listeners to connect with nature, release burdens, and recommit to self-love and care, while also offering prayers for those in need. The episode concludes with a call to action for listeners to share positive energy and support one another.

To access some of the meditations and music that Maestro Jerry mentioned, please visit the following links:

Meditation Episode: https://episodes.fm/1516361319/episode/QnV6enNwcm91dC03MzEyMjA0?view=apps&sort=popularity

YouTube Playlist: https://youtube.com/playlist?list=PL6cfD8l7jtx7JqFp8mx6fUeiERj2Q2LLI&si=MW01GN9nSDWqqxi6

Aztec / Mayan Guided Healing Meditation by Sacred Circles tracks: https://music.apple.com/us/album/aztec-mayan-guided-healing-meditation/1230597375

Ancient Music for Healing and Meditation by Sacred Circles tracks: https://music.apple.com/us/album/ancient-music-for-healing-and-meditation/1231812574

To learn more about Maestro Jerry, visit: https://linktr.ee/jerrytello

To learn more about the National Compadres Network, please visit:

Website: https://nationalcompadresnetwork.org/

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Facebook: https://www.facebook.com/national.compadres.network

Email: HGP@compadresnetwork.org