El Arte de Respirar. Recupera la calma en cinco minutos.
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El Arte de Respirar. Recupera la calma en cinco minutos.
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About this listen
Esta es una práctica consciente que emplea la respiración para calmar la mente, reducir el estrés y recolectar con el presente. Podrs emplearla en cualquier momento o lugar.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.