
Editor Self-Care: How to Use Affirmations in Your Business
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About this listen
Affirmations are short statements that help anchor you to the present moment. I actually prefer to call them anchor thoughts for this very reason. I’ve found myself relying on anchor thoughts more than usual lately, so I thought I would share my favorites with you.
I’m also going to share the purpose behind anchor thoughts. The world has been a stressful place recently, and these anchor thoughts are great tools that help me maintain perspective.
Important Sections- (1:52) What’s the Point of an Anchor Thought?
- (2:55) The TEARA Process
- (5:52) My Five Favorite Anchor Thoughts
- (8:06) We Have to Take Care of Ourselves
- Why Mindset is More Than Just a Buzzword episode
- Nadia Geagea Pupa’s Affirmation Cards for Editors
- Book a free 15-minute call
- Join the Freelance Editors Club
- Book a 1:1 coaching session
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