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Editor Self-Care: How to Use Affirmations in Your Business

Editor Self-Care: How to Use Affirmations in Your Business

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About this listen

Affirmations are short statements that help anchor you to the present moment. I actually prefer to call them anchor thoughts for this very reason. I’ve found myself relying on anchor thoughts more than usual lately, so I thought I would share my favorites with you.

I’m also going to share the purpose behind anchor thoughts. The world has been a stressful place recently, and these anchor thoughts are great tools that help me maintain perspective.

Important Sections
  • (1:52) What’s the Point of an Anchor Thought?
  • (2:55) The TEARA Process
  • (5:52) My Five Favorite Anchor Thoughts
  • (8:06) We Have to Take Care of Ourselves
Resources Mentioned
  • Why Mindset is More Than Just a Buzzword episode
  • Nadia Geagea Pupa’s Affirmation Cards for Editors
Work with Me:
  • Book a free 15-minute call
  • Join the Freelance Editors Club
  • Book a 1:1 coaching session

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