Episodes

  • The Deficiency Story

    The Deficiency Story
    May 30 2025

    An understanding of how a wounded self image from childhood continues into adulthood.
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    12 mins
  • MBCT, mindfulness, psychotherapy, Insight meditation, cognitive therapy

    MBCT, mindfulness, psychotherapy, Insight meditation, cognitive therapy
    May 30 2025

    A discussion of MBCT, mindfulness, psychotherapy, Insight meditation, and cognitive therapy.
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    14 mins
  • Signs and signals-understanding spiritual emergencies for personal growth by Ed Geraty LCSW-C

    Signs and signals-understanding spiritual emergencies for personal growth by Ed Geraty LCSW-C
    May 12 2025

    An understanding of spiritual emergence and spiritual emergencies.

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    1 hr and 20 mins
  • The beginners path effortless meditations for everyday life Ed Geraty LCSW-C

    The beginners path effortless meditations for everyday life Ed Geraty LCSW-C
    May 12 2025

    A booklet for beginning meditators
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    1 hr and 46 mins
  • Inner Infant meditation

    Inner Infant meditation
    Nov 21 2024

    The infant healing meditation from Homecoming by John Bradshaw
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    23 mins
  • Spiritual Emergencies

    Spiritual Emergencies
    Oct 9 2022

    An explanation of Spiritual Emergencies as identified by Stanislov Grof M.D., psychiatrist and one of the principal developers of transpersonal psychology and research into the use of non-ordinary states of consciousness for purposes of exploring, healing, and obtaining growth and insights into the human psyche.
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    19 mins
  • Mindfulness Based Cognitive Therapy: Ed Geraty LCSW-C

    Mindfulness Based Cognitive Therapy: Ed Geraty LCSW-C
    Oct 9 2022

    An explanation of my Mindfulness Based Cognitive Therapy process. 
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    14 mins
  • Thinking vs Awareness by Ed Geraty

    Thinking vs Awareness by Ed Geraty
    Apr 30 2020
    Thinking can be very obsessive and create difficult mood states. Awareness is the still silence behind our thinking. Join me for a deeper understanding of these experiences.
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    21 mins