Ed Geraty LCSW-C, LICSW, LCSW INSITE Podcast: Modern Psychotherapy & Eastern/Western Wisdom. cover art

Ed Geraty LCSW-C, LICSW, LCSW INSITE Podcast: Modern Psychotherapy & Eastern/Western Wisdom.

Ed Geraty LCSW-C, LICSW, LCSW INSITE Podcast: Modern Psychotherapy & Eastern/Western Wisdom.

By: Ed Geraty LCSW-C
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About this listen

 INSITE examines the integration of Eastern and Western Wisdom traditions & modern mindfulness-based psychotherapy and meditation practices . Both discussions and guided meditation practices are in the podcast. Contact Ed Geraty to make a psychotherapy appointment. Website: INSITEintegrative.com Ed Geraty LCSW-CEd Geraty LCSW-C Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Hypno-meditation: Letting Go of Anger

    Hypno-meditation: Letting Go of Anger
    Dec 4 2025

    This recording, if listened to regularly, will assist you in letting go of angry reactive states and creating a calm response to difficult situations. As with all of these meditations, do not listen to them while driving or while having to attend to other life tasks.

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    24 mins
  • Calm MRI Hypno-Meditation

    Calm MRI Hypno-Meditation
    Nov 28 2025

    Use this hypno-meditation regularly so that you can then go through an MRI scan we ease and calmness.
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    18 mins
  • Hypno-Meditation on Emotional Regulation

    Hypno-Meditation on Emotional Regulation
    Nov 27 2025

    Listen and practice with this meditation to be more easily able to regulate difficult emotions. The more you practice with this meditation the easier it will become.
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    28 mins
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