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Eat 2 Win Podcast

Eat 2 Win Podcast

By: My Sports Dietitian
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About this listen

 The Eat 2 Win Podcast is your ultimate destination for all things sports nutrition, designed for athletes, coaches, dietitians, and fitness professionals who want to unlock peak performance. Each episode dives into cutting-edge research, practical fueling strategies, and inspiring stories from experts and athletes across the globe. Whether you're fueling for competition or optimizing your recovery, this podcast is for anyone passionate about winning with the power of nutrition.© 2025 Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
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Episodes
  • Fueling Teen Athletes & Building Healthy Food Relationships with Abby Lewis, MS, RDN, CSSD

    Fueling Teen Athletes & Building Healthy Food Relationships with Abby Lewis, MS, RDN, CSSD
    May 13 2025

    Sports dietitian Abby Lewis, MS, RDN, CSSD, discusses teen athlete nutrition, the impact of family eating behaviors, RED-S recovery, and fueling for performance.

    Connect with Abby

    https://nourishtoflourishrva.com/

    abby@nto2frva.com

    Liquid Fuel - MSD10

    #TeenAthletes #SportsNutrition #HealthyFueling #REDsAwareness #AthleteRecovery #FuelForPerformance #FamilyNutrition #SportsDietitian
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    36 mins
  • What High School Volleyball Players Need to Know About Recruiting, College Play & Nutrition: Insights from Coach Sam Shomo

    What High School Volleyball Players Need to Know About Recruiting, College Play & Nutrition: Insights from Coach Sam Shomo
    May 8 2025

    Former NCAA Head Coach turned College Scout, Sam Shomo shares expert advice on volleyball recruiting, life as a college athlete, and the overlooked importance of nutrition during club volleyball tournaments.

    Connect with Sam

    Instagram

    Liquid Fuel 10% discount - MSD10

    #VolleyballRecruiting #CollegeVolleyball #ClubVolleyballFueling #AthleteNutrition #VolleyballParents #HighSchoolAthletes #CoachSamShomo #Eat2Win
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    38 mins
  • Mastering Nutrition Periodization & Metabolic Efficiency with Bob Seebohar, MS, RD, CSSD

    Mastering Nutrition Periodization & Metabolic Efficiency with Bob Seebohar, MS, RD, CSSD
    May 6 2025

    Bob Seebohar, MS, RD, CSSD, discusses Nutrition Periodization, Metabolic Efficiency Training, and fueling strategies for young, masters, and endurance athletes.

    Connect with Bob

    https://www.enrgperformance.com/

    Liquid Fuel 10% discount - MSD10

    #SportsNutrition #MetabolicEfficiency #NutritionPeriodization #EnduranceAthletes #MastersAthletes #YoungAthletes #FuelingForPerformance #SportsDietitian
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    35 mins

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