Easy Steps
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Easy Steps
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About this listen
In this episode we talk about just getting out there and doing it. And then doing it again until it becomes a habit and, unbelievably, something you look forward and miss if you don't get a run in! We also look at two of the things that we have discovered which have really inspired us. One is a book called "Born to Run" and one is a phenomenon called "parkrun". We love them both dearly!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.