Easy Bedtime Routine for Kids Before School Starts
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Easy Bedtime Routine for Kids Before School Starts
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Narrated by:
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About this listen
Struggling to get your kids back on a school sleep schedule after a summer of late nights? In this episode of Mom Life Uncomplicated, parenting coach Natalie McCabe shares a proven, stress-free plan for easing your family into earlier bedtimes before the first day of school.
You’ll learn:
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How to gradually shift bedtimes and wake times without meltdowns
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The 3-step bedtime routine that signals “it’s time to sleep”
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How to handle kids’ “nervous-cited” feelings before school starts
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Simple ways to create a sleep-friendly bedroom
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Why progress is not perfection, but is the goal
Better sleep means calmer mornings, improved focus, and happier kids.
Listen now to start your smoothest school transition yet.
✨ Join my free parenting community and get support from moms and experts → https://nataliemccabe.com/
✨ Want a personalized sleep transition plan? Book a free 1:1 coaching call → https://linktr.ee/nataliemccabe